Good News: Introducing Secret Recipes To Stop Aging NOW
Good News: Introducing Secret Recipes To Stop Aging NOW
Is a healthy diet the secret to ageless skin? You bet!
While skincare products are an important step, the real trick to younger skin is a healthy diet. Anti-oxidants are responsible for protecting your skin from the obvious signs of aging.
Here are top secret recipes that can help slow down the aging process - one even includes a little red wine!
Wrinkle-Fighting Fruit Salad
Blueberries are filled to the brim with anti-oxidants and act as an anti-inflammatory agent. They also contain significant amounts of vitamin A that naturally reduce wrinkles. This colorful fruit salad is the perfect light lunch to pack on the nutrients and stop the wrinkles.
Ingredients:
1/2-cup fresh blueberries
1/2-cup fresh strawberries
1 kiwi, peeled and chopped
1/2-cup pomegranate seeds
1/2-cup fresh sliced oranges
1 handful of chopped walnuts
Dressing Ingredients:
1/4-cup honey
1-teaspoon fresh lime zest
3 Tablespoons fresh limejuice
Directions:
Combine all of the fruits into a large bowl. Create a dressing by mixing together the honey, lime zest, and lime juice. Drizzle the dressing over the salad and enjoy.
Red Wine Hot Chocolate
We've all heard that a glass of red wine a day can be good for the heart, but did you know it can help with aging too?! Red wine contains resveratrol, a compound that may contribute to the activation of genes that slow down cellular aging. Indulge in this delicious red wine and hot chocolate drink on a cold evening and feel the wrinkles melt away.
Ingredients:
⅓ cup unsweetened cocoa powder
2 tablespoons white sugar
1 pinch salt
2 cups reduced-fat milk
½ cup fruity red wine
Directions:
Heat together cocoa powder, sugar and salt in a small saucepan. Add the milk and whisk all together. Cook over medium-high heat for about 3 minutes. Remove from stovetop and stir in wine.